Ive completed the AX1 and AX2 program to get in shape for Marine Corp Boot Camp. I am now in the best shape of my life, Jeff really knows what hes talking about. His programs work and I love his ab work outs, for one theyre pretty much different every day. I am just now aware of this app, Ive just been using this same basic ab routine online. Ive messed around with the app a little and I just wish it was more compatible with my online account at Athleanx.com.
So, if youre looking to tone up your core this will definitely get you to where you want to be trust me. You can also check out some of his vids on YouTube, theres a video for every question you may have.
JwalkerM15 about 6 Pack Promise - Ultimate Abs, v2.0.6