6 Pack Promise - Ultimate Abs app for iPhone and iPad

4.4 ( 384 ratings )

Sports Health & Fitness
Developer: Sports Performance Factory LLC

Free

Current version: 4.0.11, last update: 1 year ago
First release : 26 Apr 2013
App size: 79.12 Mb

The #1 Ab Workout App is back!
As featured by Apple in Best new apps

Train like a pro with these elite ab workouts, get that 6 pack and NEVER plateau again!

The new 6 Pack Promise builds on the original #1 ab training app to bring you a free basic workout program with the full program and as a single upgrade via in-app purchase.

Created by celebrity pro athlete trainer Jeff Cavaliere, the 6 Pack Promise ab workout brings you the same exact ab workouts used to keep todays elite professional athletes in game-ready shape while helping them carve out 6 pack ABs.

Features:
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• 30 unique FREE ab exercises to get you pumped!
• Convenient fast workouts, ranging from 4-8 Minutes!
• Over 70 additional ab forming advanced workouts using IAP to keep it fresh and exciting
• Video demonstrations of all 105 ab crushing exercises by celebrity pro trainer Jeff Cavaliere
• Designed for all levels, whether you are a gym newcomer or weekend warrior
• Unlock the ab shredding meal plans to provide the ultimate one-two punch in gaining your 6 pack.
• The Shuffle feature allows you to create a different ab workout everyday so you NEVER plateau.
• Track your progress with regular photos and share them on your favourite social network
• Keep up to date and learn with the latest AthleanX videos
• Favorite workouts to do them again!
• Never wait for videos to download again with offline access mode.
•Play music from your favourite music player app while working out!
•Track your workouts with Health integration.

Why do you need this:
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Imagine yourself 56 days from now, with a 6-pack …

Getting a 6-pack requires 2 things: The right workouts and right nutrition plan. Almost all AB apps fall short in delivering you this 1-2 punch, but the 6 Pack Promise App Delivers! Most ab apps focus on a 3-4 ab movements leading to you plateau after a workout or 2. The 6 Pack Promise app keeps things fresh with a unique ab workout everyday and the ability to ‘shuffle’ workouts to over 1,000,000 unique ab combinations. That combined with a comprehensive meal plan makes this THE ab app to have.

Whether you prefer a step-by-step, day-by-day plan or simply like the challenges that come from an unpredictable workout...weve got you covered. This app will stay on your phone for a while and will be well worth the investment!

If you want to look like a pro athlete, youve got to train like one. Now you can with the 6 Pack Promise Plus by ATHLEAN-X.

Pros and cons of 6 Pack Promise - Ultimate Abs app for iPhone and iPad

6 Pack Promise - Ultimate Abs app good for

Helped keep me motivated. Exercises are a bit hard but you can take them dlow and gradually build intensity since they are timed. Just do each as hard as you can during the tine given for each. Again, your pace.

It feels just as if Jeff is giving us tips, except for the equipment they lack some, such as dumbbells, cable machines and so on.

I just started this app a week ago, I very much enjoy watching Jeffs athlean X videos which is why I trust the validity of this app. I am starting my second week but I cant seem to figure out how to delete selfies? The app has only crashed once for me but I am going to use it all the way through. Overall very thorough and organized planning of the app

Great app ! Love the short workouts, you can fit them in anywhere throughout the day! One week and I can already see a difference! Thanks athlean X

Ive tried lots of apps for abs. This is the best one. Never do the same workout twice, always a challenge, and motivating. Im on my 5th week of the program. Ive deleted all other ab workout apps from my phone, this is the only one I need.

Much more useful than a lot of apps that are currently out there

Some bad moments

So as u know this app is free, or so I thought. I really thought this was gonna be a great app until I could continue because the app was asking for money to move on

I download the new app and open it but doesnt work it crash ???

App is awesome but since the new update yesterday, it crashes on startup. Please fix.

This was such a great app until the latest update now nothing works. Please fix this ASAP

It wont let me use it anymore. Crashes as soon as I click my daily workout. Plz fix!!

Would be a great app if it would work and not crash constantly.

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